Today marks the end of my 1st week with my trainer! ::happy dance:: Today also marks a big moment for me. (Seems as if I am having more of those lately, huh?) After getting a hot stone massage yesterday, I took a looooong nap, which interfered with my nightly sleep routine. The result? I woke up at 4:45 this morning, sore and cranky. I debated texting Eli with the old "my foot hurts" excuse. Granted, my foot/achilles does hurt, but I knew from earlier triumphs that it would feel better after working out. I also reminded myself that backing off now would set the tone for more absences. When I got to the gym, I told Eli I almost skipped. He asked me why and I was completely honest: I hate cardio. He said, "Even on your bike?" I explained that if I was outside, I was fine but the machines drive me batshit crazy. He said, "I got ya. We'll fix this." We then did 5 min on the bike, the elliptical and the rowing machine. I must say, I felt a bit like a ...
Finding my way back home...home to myself, my passions and my health.