I was supposed to run the Jingle Bell 5k this a.m. Ironically, I woke up with joint pain so severe that I couldn't get out of bed at a normal time, much less walk a 5k. Once again, I failed. With the recent snowstorm, I haven't moved with purpose in several weeks. I have no desire to workout. Why? I see no point. No matter what I do, the scale doesn't budge any direction but up. I'm not sure where to go from here, but I know this: I am lost.
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